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A journey around the world through its dishes! Join me on a culinary adventure as we discover the secrets of international flavors, from traditional recipes to modern twists, with tips and tricks to make cooking a joy for everyone.
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Teriyaki Chicken & Rice Bowl
Teriyaki Chicken & Rice Bowl
Ingredients :
1 boneless chicken breast, sliced
1 cup cooked jasmine rice
1/2 cup julienned carrots
2 tbsp teriyaki sauce (store-bought or homemade)
1 tsp sesame oil or olive oil
1 tbsp chopped green onions
Salt & pepper to taste
How to Make It :
Sear the Chicken:
Heat sesame oil in a skillet and sear sliced chicken until browned and juicy. This step gives that restaurant-style flavor and lean protein boost.
Add the Teriyaki Sauce:
Pour teriyaki sauce over the cooked chicken and toss until glazed. It’s a sweet-savory flavor bomb and a family favorite weeknight meal.
Steam or Sauté the Carrots:
Cook julienned carrots until just tender—still a little snap for texture. This adds a healthy veggie crunch to your easy lunch recipe.
Build the Bowl:
Scoop rice into a bowl, top with the glossy chicken slices, add the tender carrots, and sprinkle on green onions. It’s a vibrant bowl win that looks and tastes amazing.
Serve Hot & Fresh:
Dig in while it’s warm for the best quick rice bowl experience around. Perfect for meal prep or spontaneous cravings!
Prep Time: 10 minutes | Cook Time: 15 minutes | Total Time: 25 minutes | Serving: 1 person
Calories: ~470 per serving | Protein: ~30g per serving
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